Weigh In record (no journal entry) for 21 August 2019
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 53.27g | Prot: 49.58g | Carbs: 31.67g.
Breakfast: Triunfo Bolacha Maizena. Lunch: Arcor Bala Butter Toffes, Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Ovo. more...
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Losing 9.8 kg a Week
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Derodriguues's Weight History
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