Weigh In record (no journal entry) for 21 August 2019
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87.8 kg
Lost so far: 9.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 68.45g | Prot: 95.78g | Carbs: 119.65g.
Breakfast: Queijo Mozzarella, Presunto Picado, Heinz Molho Barbecue Regular, Bimbo Rap10 Fit. Lunch: Bolinho de Arroz, Sadia Sobrecoxa, Chuchu Cozido. Dinner: Arroz Carreteiro. Snacks/Other: Abacaxi. more...
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Losing 0.1 kg a Week
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Rosana SR's Weight History
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