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MissSpelled
Journal
15 Jan 16
MissSpelled's Journal, 15 Jan 16
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Weigh In record (no journal entry) for 15 January 2016
81.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2016:
1061 kcal
Fat: 54.94g | Prot: 38.60g | Carbs: 105.27g.
Breakfast:
My Muesli Mango Muesli, Reese's Peanut Butter Cups, Ikea Kakor Chokladflarn.
Lunch:
Nudelauflauf, Alpro Soya Sojamilch Light.
more...
2073 kcal
Exercise:
Dance (fast step, aerobic) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
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MissSpelled's Weight History
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