Weigh In record (no journal entry) for 21 August 2019
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58.2 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 0.89g | Prot: 9.03g | Carbs: 58.87g.
Breakfast: Яичный Белок, Яблоко Желтое, Банан. Lunch: Яблоко Желтое. more...
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Losing 0.7 kg a Week
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