Weigh In record (no journal entry) for 21 August 2019
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102.8 kg
Lost so far: 11.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 98.65g | Prot: 58.72g | Carbs: 99.49g.
Lunch: Viva Vital Geflügelsalami, Gut & Günstig Körniger Frischkäse, Gekochtes Ei, Grüne Oliven, Olivenöl, Dinkelbrötchen, Marmelade. Snacks/Other: Storck Knoppers Nussriegel, Duplo White , Popp Eiersalat, Wilhelm Brandenburg Fleischwurst , Käse. more...
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Losing 1.4 kg a Week
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annett s's Weight History
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