Weigh In record (no journal entry) for 21 August 2019
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101.8 kg
Lost so far: 68.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 25.39g | Prot: 119.47g | Carbs: 26.82g.
Breakfast: Whey Protein, Vitalinea Yogur Natural Edulcorado 0%, Café con Leche Descremada. Lunch: Hamburguesa de Pollo. Snacks/Other: Hacendado Yogur 0% con Fruta Piña, Scitec Nutrition Whey Protein. more...
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Losing 0.1 kg a Week
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alexenplanguay's Weight History
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