Weigh In record (no journal entry) for 21 August 2019
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60.6 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 12.21g | Prot: 26.61g | Carbs: 155.53g.
Lunch: 밥, 새우 튀김, 오징어튀김, 서울우유 딸기요거트스무디. more...
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Gaining 7.7 kg a Week
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