Weigh In record (no journal entry) for 19 August 2019
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83.2 kg
Lost so far: 1.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 53.75g | Prot: 58.10g | Carbs: 259.04g.
Breakfast: Palta, Colun Quesillo, Marraqueta. Second Breakfast: Ambrosoli Frugelé, Palta, Colun Quesillo, Marraqueta. Lunch: Pepino, Lechuga, Zumo de Limón, Papa al Horno (sin Comer la Cáscara), Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno, Ambrosoli Frugelé. Afternoon Tea: De Mi Campo Caluga de Nuez, Sopaipilla, McKay Triton, Café, Costa Galletas Mantequilla, Ambrosoli Frugelé. Dinner: Marraqueta sin Miga, Huevo Revuelto, Mandarinas, Manzana, Lentejas con Arroz. more...
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Gaining 1.1 kg a Week
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Biojano_'s Weight History
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