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🤔😔😨
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69.2 kg
Lost so far: 11.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 32.28g | Prot: 32.94g | Carbs: 186.66g.
Breakfast: Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé, LU Prince Choco. Lunch: Carrefour Bio Saumon Fumé, Salade de Fruits, Tomates, Salade Verte, Riz Blanc. Dinner: Danone Velouté Fruix Fraise, Vinaigrette, Bonduelle Feuille de Chêne, Lustucru Gnocchi à Poêler Fromage. more...
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1976 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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tristelle's Weight History
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