Weigh In record (no journal entry) for 20 August 2019
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117.4 kg
Lost so far: 15 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 53.45g | Prot: 92.63g | Carbs: 0.60g.
Lunch: Azeite de Oliva Extra-Virgem, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Matte Leão Matte Leão Zero, Marília Queijo Bola. more...
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Losing 0.4 kg a Week
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Ananda-j's Weight History
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