Weigh In record (no journal entry) for 21 August 2019
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81.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 9.80g | Prot: 2.40g | Carbs: 25.00g.
Breakfast: Славянка Обыкновенное Чудо Классическое (40г). more...
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Losing 0.4 kg a Week
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