Weigh In record (no journal entry) for 20 August 2019
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98.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 99.40g | Prot: 73.69g | Carbs: 280.25g.
Breakfast: Qualitá Uva Passa Clara sem Semente, Copra Farinha de Coco (10g). Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Coxinha. more...
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Losing 2.8 kg a Week
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Carina_oliver's Weight History
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