Weigh In record (no journal entry) for 20 August 2019
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61 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 48.07g | Prot: 48.51g | Carbs: 29.05g.
Breakfast: Pan Integral, Huevo Revuelto. Lunch: Papas Fritas, Chuleta de Cerdo Frita. Dinner: Colanta Queso Campesino, Ciruela Pasa, Coca-Cola Coca-Cola Zero. Snacks/Other: Café. more...
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Losing 0.9 kg a Week
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kmilagonco's Weight History
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