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sister_parker
Journal
11 Aug 10
sister_parker's Journal, 11 Aug 10
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I ate an entire pint of Ben & Jerry's. . . not good.
95.4 kg
Lost so far:
7.5 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2010:
2408 kcal
Fat: 130.95g | Prot: 44.44g | Carbs: 302.29g.
Breakfast:
Light & Fit Yogurt - Cherry Vanilla.
Lunch:
hot souce, tomato, cheese, corn tortilla, white bread.
Dinner:
ice cream ben and jerry's.
Snacks/Other:
zingers.
more...
2555 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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sister_parker's Weight History
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