Weigh In record (no journal entry) for 20 August 2019
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32.1 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 31.28g | Prot: 25.20g | Carbs: 76.89g.
Breakfast: Хлеб Цельнозерновой, Сыр Российский, Чай, Roshen Milk Chocolate Fun&Crispy, Сметана 15%, Ясне Сонечко Сирков Маса 8%. Lunch: Люля-Кебаб, Сметана , Варенье, Сырники Домашние. Dinner: Яблоко, Арбуз, Яблоко, АВК Конфета . Snacks/Other: Хлеб из Пшеничных Отрубей, Сыр Российский, Ecomil Coconut Milk Almond . more...
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Gaining 3.5 kg a Week
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Mahanochka's Weight History
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