Reached my goal 8 days ahead of time starting on the next one 🎉
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 40.00g | Prot: 34.00g | Carbs: 109.50g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Dinner: EarthGrains 35 Calorie Wheat Bread, Oscar Mayer Thick Cut Beef Bologna, EarthGrains 35 Calorie Wheat Bread, Hormel Compleats Beef Pot Roast. Snacks/Other: Blue Bunny Salted Caramel Pretzel, Doritos Cool Ranch Tortilla Chips. more...
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Losing 0.6 kg a Week
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khensp64's Weight History
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