옵두배's Journal, 20 Aug 19

Weigh In record (no journal entry) for 20 August 2019
75 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:
2757 kcal Fat: 80.28g | Prot: 118.92g | Carbs: 362.65g.   Breakfast: GS25 참치김치볶음밥 삼각김밥, 스누피 상큼 오렌지 주스, GS25 고진많 도시락, 프렌치카페 화이트초코 모카. Lunch: 파리바게트 밤식빵, GS25 매콤치즈바비큐버거, GS25 통소세지김밥. Dinner: 마이프로틴 임팩트웨이, 마이닭 스팀 닭가슴살 칠리페퍼. more...
steady weight



     
 

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옵두배's Weight History


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