Weigh In record (no journal entry) for 20 August 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 20.55g | Prot: 65.98g | Carbs: 153.47g.
Breakfast: Lia Media Tarde, Jumbo Queso Blanco Descremado , SanCor Queso Porsalut Light, BC Mermelada de Arándano, Fargo Pan Salvado Doble, Quaker Avena Instantánea. Lunch: Pechuga de Pollo (sin Comer la Piel), Arroz Yamani. more...
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Losing 3.5 kg a Week
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Daniel.8000's Weight History
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