Weigh In record (no journal entry) for 20 August 2019
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 56.22g | Prot: 24.10g | Carbs: 200.97g.
Breakfast: Конфета Туесок , Бутерброд с Колбасой, Чай с Молоком. Lunch: Хлеб Черный, Maggi Домашняя Подлива Мясная, Гречка Отварная. more...
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Losing 2.1 kg a Week
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rulina-1994's Weight History
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