Weigh In record (no journal entry) for 20 August 2019
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46.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 34.29g | Prot: 42.97g | Carbs: 87.90g.
Breakfast: Koopmans Fijne Cake. Lunch: McDonald's McFlurry M&M's Pinda. Dinner: Gebakken Aardappelen, Kipfilet. Snacks/Other: M&M's Crispy, Bolletje Pinda Pepsels. more...
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Gaining 4.2 kg a Week
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sterrekuilman's Weight History
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