Weigh In record (no journal entry) for 20 August 2019
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66.8 kg
Lost so far: 7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 89.34g | Prot: 60.04g | Carbs: 26.51g.
Lunch: Natural Zero Sirope de Chocolate, Hacendado Nata Fresca, Fresas, Prozis Lean Bread Carob, Coren Lacón Curado Desalado, Torre de Nuñez Chorizo , Judías Verdes. Dinner: Hacendado Aceitunas con Hueso, Serrano Cabeza de Jabali, Alpro Leche de Almendras sin Azúcar, Valor Cacao Puro en Polvo Desgrasado. more...
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Losing 6.3 kg a Week
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