Weigh In record (no journal entry) for 20 August 2019
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72 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 55.81g | Prot: 54.99g | Carbs: 138.25g.
Breakfast: Nectarine, Egg Omelet or Scrambled Egg. Lunch: Côte d'Or Chocolat Noir Intense 70%, Dal, Carrefour Boulettes au Bœuf. Dinner: Nesquik - Moins de Sucre, Carrefour Fromage Blanc 3%, Ratatouille, White Rice, Tossolia Tofu Fumé. Snacks/Other: Perrier Eau Gazeuse, Mule Bar Pineapple & Coconut. more...
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Losing 1.4 kg a Week
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sarahjayne11's Weight History
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