Weigh In record (no journal entry) for 20 August 2019
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72.5 kg
Lost so far: 8.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 58.17g | Prot: 48.76g | Carbs: 95.46g.
Breakfast: Canela, Frische Milk 1'5% Edeka, Hacendado Stevia, Café. Lunch: Hacendado Queso Feta, Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Hacendado Maíz Dulce, Tomates, Cebollas, Pimientos Verdes, Canela, Hacendado Stevia, Frische Milk 1'5% Edeka, Café, Steinofenbrötchen Edeka, Huevo Frito. Snacks/Other: Nocilla Crema de Cacao, Infusiones. more...
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Losing 2.1 kg a Week
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Animsay.82's Weight History
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