Weigh In record (no journal entry) for 20 August 2019
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42.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 6.50g | Prot: 22.64g | Carbs: 20.81g.
Breakfast: 사조대림 크라비아, 올즙 올바른 양배추즙, 풀무원 국산콩 네컵연두부. Lunch: 대림 크라비아, 풀무원 국산콩 네컵연두부. more...
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Gaining 0.3 kg a Week
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