Boguleva's Journal, 21 Jan 13

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Weigh In record (no journal entry) for 21 January 2013

54.6 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2013:

1503 kcal

Fat: 61.95g | Prot: 67.19g | Carbs: 171.02g. Breakfast: Вишневый Пирог, Творожная Масса с Изюмом, Кофе (из Молотых Зерен). Lunch: Имбирный Пряник. Dinner: Говяжий Фарш. Snacks/Other: Ванильный Йогурт (Обезжиренный). more...

1835 kcal

Exercise: Housework - 2 hours, Desk Work - 8 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Boguleva's Journal, 21 Jan 13

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Boguleva's Weight History