Weigh In record (no journal entry) for 20 August 2019
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105.2 kg
Lost so far: 36.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 22.55g | Prot: 64.18g | Carbs: 245.17g.
Breakfast: Desira Skyr Honig , Bananen, Heidelbeeren, Rote Paprika, Möhren. Lunch: Grüne Brechbohnen, Alnatura Tomaten Sauce Kräuter, Barilla Kichererbsennudeln. more...
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Losing 1.9 kg a Week
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Andrea.93.'s Weight History
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