seulmi2014's Journal, 20 Aug 19

어제 저녁에 수육을 너무 많이 먹었나... 밥 안먹고 고기만 먹었는데 0.4kg 왜 늘은겨 ㅠ

69.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2019:

596 kcal

Fat: 11.25g | Prot: 25.98g | Carbs: 104.19g. Lunch: 천도복숭아, 빙그레 요플레 플레인. Dinner: 총각김치, 시래기된장국, 풀무원 낫또, 버섯전, 현미밥. more...

2137 kcal

Exercise: 운동 50분 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

seulmi2014's Weight History