Weigh In record (no journal entry) for 20 August 2019
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 9.57g | Prot: 20.75g | Carbs: 18.79g.
Lunch: 미역국. Dinner: 미역국, 토마토. more...
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Gaining 4.2 kg a Week
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