Weigh In record (no journal entry) for 20 August 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 45.57g | Prot: 103.58g | Carbs: 125.37g.
Breakfast: 라라스윗 민트초코. Lunch: 팔도 비빔면, 소고기구이, 배추김치, 혼합 야채 (냉동). more...
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Gaining 0.8 kg a Week
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