RikuHearts's Journal, 19 Aug 19

Weigh In record (no journal entry) for 19 August 2019
115.5 kg Lost so far: 6.3 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:
2170 kcal Fat: 90.08g | Prot: 82.14g | Carbs: 286.34g.   Breakfast: Market Pantry Animal Crackers. Lunch: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Hostess Ho Hos. Dinner: Red Tomatoes , Tomatoes. Snacks/Other: Panda Express Orange Chicken, Panda Express Broccoli Beef, Panda Express Chow Mein. more...
Losing 3.2 kg a Week

5 Supporters    Support   

Comments 
Well done 👍 
19 Aug 19 by member: jcmama777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RikuHearts's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.