Weigh In record (no journal entry) for 20 August 2019
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 41.11g | Prot: 10.16g | Carbs: 94.21g.
Breakfast: Вода из под Крана, Вода из под Крана, Mars Шоколадный Батончик, Рахат Вафли Белоснежка , Чай с Молоком. more...
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Losing 4.2 kg a Week
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Aidaiskak6795's Weight History
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