jasmine quinzell's Journal, 19 Aug 19

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Weigh In record (no journal entry) for 19 August 2019

59.6 kg Lost so far: 11.4 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

96 kcal

Fat: 0.61g | Prot: 2.88g | Carbs: 21.44g. Breakfast: Cucumber (Peeled) . Dinner: Oranges . more...

2459 kcal

Exercise: Les mills Grit - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jasmine quinzell's Weight History

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jasmine quinzell's Journal, 19 Aug 19

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jasmine quinzell's Weight History