Weigh In record (no journal entry) for 19 August 2019
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47.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 56.01g | Prot: 50.58g | Carbs: 262.44g.
Breakfast: Granix Granola Crocante, Sturla Mix de Semillas Chia, Sésamo y Lino, Jugo de Naranja Recién Exprimido, Dahi Yogur Sabor Natural, Banana, Kiwi, Manzana Verde, Té Endulzados con Edulcorante de Bajas Calorías. Dinner: Tratenfu Leche de Almendras, Quaker Barra de Cereal con Chispas de Chocolate (20g), Pizza de Queso de Masa Delgada. Snacks/Other: Stani Palitos de la Selva, Stani Palitos de la Selva. more...
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1202 kcal
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Exercise:
Cleaning - 20 minutes, Cooking - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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steady weight
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