Weigh In record (no journal entry) for 19 August 2019
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 25.24g | Prot: 21.44g | Carbs: 85.09g.
Breakfast: Tomates Cereja, Ovo Cozido. Lunch: Carrefour Coxinha de Frango, Abobrinha Refogada. Dinner: Kiwi, Melão. Snacks/Other: Biscoito de Polvilho. more...
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Losing 2.0 kg a Week
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Ana Novais0806's Weight History
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