Weigh In record (no journal entry) for 19 August 2019
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84.2 kg
Lost so far: 0.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 45.28g | Prot: 48.11g | Carbs: 175.78g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco. Lunch: Caffè (Espresso). Dinner: Vino Rosso da Tavola, Fichi, Meloni Gialli, Dulano Pancetta Affumicata Tagliata a Fette, Noci, Cocomero, Olio Extra Vergine di Oliva, Mozzarella, Pomodorini, Buongiorno Freschezza Pasta e Fagioli . more...
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Gaining 0.7 kg a Week
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