Weigh In record (no journal entry) for 19 August 2019
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 60.09g | Prot: 63.71g | Carbs: 104.72g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Fricassê de Frango, Cenouras Cozidas. Dinner: Ovo Cozido, Pimenta Preta, Batatas (sem Casca, com Sal, Fervido), Vigor Requeijão Cremoso Tradicional, Seara Mortadela tipo Bologna. Snacks/Other: Tereré, Nescafé Chococino, Garoto Chocolate Branco, Bauducco Torrada Tradicional, Verde Campo Queijo Cottage. more...
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1458 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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larissacamp0s's Weight History
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