Weigh In record (no journal entry) for 19 August 2019
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68 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 50.99g | Prot: 37.76g | Carbs: 192.83g.
Breakfast: Colun Queso Gouda Laminado, Hummus, Hallulla. Lunch: Chef Aceite Maravilla, Lider Lomo Vetado, Champiñones, Arroz Blanco, Carozzi Cabellos de Ángel. Dinner: Twistos Tostaditas. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Cerveza, Milka Chocolate Con Leche, Twistos Twistos Jamon, Manzanas Fuji. more...
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Gaining 0.6 kg a Week
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juanibass's Weight History
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