Weigh In record (no journal entry) for 19 August 2019
|
57.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
2138 kcal
|
Fat: 82.26g | Prot: 135.34g | Carbs: 224.61g.
Breakfast: Verdura Hervida, Mister Gourmet Crema de Cacahuete, Queso Ricotta (Leche Entera), Bimbo Pan Artesano, Nescafé Clásico, Leche (Leche Entera), Queso, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Toronja. Lunch: Mister Natural Almendras Cubiertas con Chocolate, Plátano, Dolores Atún en Agua, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Mister Gourmet Crema de Cacahuete, Queso Ricotta (Leche Entera), Silk Leche de Soya , Bimbo Pan Artesano, Zanahoria, Calabacitas. Snacks/Other: Leche (Leche Entera), Yoplait Yoghurt Griego sin Azúcar . more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|