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I was hoping to get back to at least 280.0. I thought last weeks gain was mostly water weight, I guess not. I'll just keep grinding I guess.
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129.7 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 92.02g | Prot: 85.27g | Carbs: 447.79g.
Breakfast: Aldi Instant Oatmeal - Strawberries & Cream. Lunch: Bananas . Dinner: Great Value 100% Parmesan Grated Cheese, 14" Pepperoni Pizza. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Great Value Chewy Granola Bars - Almond Sweet & Salty, Fiber One Chocolate Fudge Brownie, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Sweet & Salty Granola Bars - Cashew, Fiber One Soft Baked Cookies. more...
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Losing 1.9 kg a Week
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