Weigh In record (no journal entry) for 19 August 2019
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58 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 23.63g | Prot: 22.95g | Carbs: 105.18g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Putih Telur Matang. Dinner: Keripik Singkong. more...
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steady weight
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anisaputri1996's Weight History
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