Danika.vet's Journal, 19 Aug 19

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Weigh In record (no journal entry) for 19 August 2019

68.3 kg Lost so far: 3.1 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2019:

769 kcal

Fat: 59.30g | Prot: 52.10g | Carbs: 3.99g. Breakfast: Ovo Mexido (Inteiro, Cozido), Copra Óleo de Coco Extra Virgem. Lunch: Rainha Costelinha Suína, Ovo (Inteiro), Rúcula. Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido. more...

1814 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Danika.vet's Weight History

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Danika.vet's Journal, 19 Aug 19

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Danika.vet's Weight History