Weigh In record (no journal entry) for 19 August 2019
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 11.36g | Prot: 70.74g | Carbs: 16.63g.
Lunch: 마이프로틴 임팩트 웨이 프로틴 (25g), 마이프로틴 크레아틴. Dinner: 커클랜드 냉동야채믹스, 계란후라이, 노브랜드 닭안심살. more...
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Gaining 0.6 kg a Week
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kimgoogle's Weight History
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