Weigh In record (no journal entry) for 19 August 2019
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 11.88g | Prot: 11.82g | Carbs: 29.37g.
Breakfast: Белый Город Молоко 2,5%, Жареное Яйцо, Быстров Каша Овсяная с Малиной. more...
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Losing 1.4 kg a Week
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