Weigh In record (no journal entry) for 19 August 2019
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 39.51g | Prot: 53.97g | Carbs: 100.64g.
Breakfast: Омлет или Яичница. Lunch: Щи с Мясом. Dinner: Сырники, Яблоко. Snacks/Other: Maggi Горячая Кружка Куриная с Сухариками, Вареное Яйцо, Морковь, Арбуз, Чай, Виноград. more...
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Losing 1.1 kg a Week
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tanyalove05's Weight History
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