Weigh In record (no journal entry) for 19 August 2019
|
50.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
2203 kcal
|
Fat: 49.36g | Prot: 61.21g | Carbs: 392.70g.
Breakfast: Bo Bun, Café, Lune de Miel Miel de Fleurs, Carrefour Pain aux Figues, Super U Jus de Pomme, Amandes. Lunch: Pain Complet, Aubergine, Super U Huile d'olive Bio Vierge Extra, Carottes Cuites, Brocoli, Pomme de Terre, Concombre (Pelé). Dinner: Fromage Blanc, Carottes, Bonduelle Aubergines Grillées , Concombre (Pelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Amandes, Carrefour Lait Demi Écrémé , Nestlé Chocapic. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MlleFuzzyPants's Weight History
|