Weigh In record (no journal entry) for 19 August 2019
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67.7 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 79.55g | Prot: 56.51g | Carbs: 35.93g.
Lunch: Prozis Zero Pudding Chocolate, Ordesa Aceite Acalorico, Prozis Lean Bread Carob, Nixe Sardinas en Aceite de Oliva, Hacendado Aceitunas con Hueso, Aguacate, IFA Eliges Brotes 🌱 Tiernos. Dinner: Serrano Cabeza de Jabali, Kerrygold Mantequilla Pura con Sal, Valor Cacao Puro en Polvo Desgrasado, Alpro Leche de Almendras sin Azúcar, Prozis Lean Bread Carob. Snacks/Other: Prozis Sirope Zero Chocolate 🍫 (Correcto), Fresas, Hacendado Nata Fresca. more...
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Gaining 0.1 kg a Week
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