Weigh In record (no journal entry) for 19 August 2019
|
117.4 kg
Lost so far: 7.6 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 21.64g | Prot: 21.13g | Carbs: 27.15g.
Breakfast: Жареное Яйцо, Лента Бекон Деревенский, Лента Хлебцы Ржаные, Помидоры, Зеленый Листовой Салат, Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xydeu_100_raz's Weight History
|