Weigh In record (no journal entry) for 19 August 2019
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 62.90g | Prot: 78.69g | Carbs: 188.54g.
Breakfast: Sojasun Yaourt Nature, Auchan Biscottes. Lunch: Auchan Biscottes, Sojasun Yaourt Nature, Thiriet Salade de Riz à la Niçoise. Dinner: Lotus Speculoos (7,5g), Pain Blanc, Lesieur Huile Isio 4, Haricots Verts, Le Gaulois Filets de Poulet. Snacks/Other: Yokan Yokan, Lotus Speculoos (7,5g), Sojasun Yaourt Nature, Auchan Biscottes. more...
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Gaining 7 kg a Week
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musclesophie66's Weight History
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