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1011
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60.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 65.81g | Prot: 105.17g | Carbs: 73.49g.
Breakfast: 白咖啡坊 無糖原味白咖啡, 鮪魚蛋餅. Lunch: 骨頭湯, 豬背排骨, 豆干, 黑橋牌 香腸, 滷蛋, 秋葵（冷凍）, 白飯. Dinner: 爭鮮 味噌湯, 鯧魚, 煮熟的綠色椰菜, 香魚. Snacks/Other: 垂坤 沙茶辣豆干 (垂坤）, 西瓜. more...
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Losing 0.7 kg a Week
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