Weigh In record (no journal entry) for 11 August 2010
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 63.93g | Prot: 40.76g | Carbs: 193.69g.
Breakfast: Coffee, fat free vanilla creamer, banana. Lunch: Pepper Jack Cheese Sticks, cotto salami, tomatoes, romaine lettuce, olives, egg, popcorn jolly time. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Ramen Noodles with Chicken Flavor. Snacks/Other: splenda, strawberries, grapes. more...
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2192 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Desk Work - 6 hours and 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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misschynagyrl's Weight History
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